Truth, Lies & Chocolate
About Julie Meek
Julie is degree qualified in nutrition and health promotion and is an Accredited Practising Dietitian. She is a professional speaker and works with organisations to enhance executive and team performance.
In the course of helping thousands of clients, Julie decided to sort through the mountains of nutrition propaganda and gathered and researched a stack of them – the result being ‘truth, lies and chocolate.
To find out more about Julie, visit www.juliemeek.com.au
About Truth, Lies & Chocolate
Do you find the truth hard to swallow? Not any more! With Julie Meek’s new comprehensive book, nutrition isn’t so scary. Her friendly style and bite sized morsels of information, will have you devouring healthy tips in no time.
Pick it up and open it to any page to find simple, straightforward facts that you can apply in your next meal or snack.
- That chocolate and red wine can be a full-body treat
- How to get your energy high and keep it there
- How to avoid spending money on ‘gimmick’ nutrition programs
- Tips for getting the most from the food that you eat whether you are an athlete, a kid, a Mum, a corporate executive or Joe Bloggs!
Truth, Lies & Chocolate explores 99 Facts and Fairytales about food covering chocolate, red wine, coffee, omega-3, detoxing and diet soft drinks. There are even enlightening tips on carbohydrates and the Glycaemic Index, top energy tips, probiotics and sports drinks. And there is no hype in sight, just fresh, quality and accurate information that you can apply to make healthier changes to your life instantly.
Contact Details
Phone: 041 11 88 996Email:
